Inspiration

Tips for Being More Confident

Wonderful infographic courtesy of the wonderful Coaching Tools Company: https://www.thecoachingtoolscompany.com/be-confident-coaching-tools-company-infographic/?awt_l=9V0uS&awt_m=JvKWG0OE3ikgJW&utm_source=2018-04-08-Newsletter&utm_medium=Email-Newsletter&utm_campaign=Newsletters   No more negative self-talk has really worked for me.  When I banished Critical Carey and Paranoid Paula from my mind (although sometimes they do…

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Beating procrastination

As we head into the hot, sweaty days of summer (it really did hit 50 degrees Celsius in Dubai last week!), it can be awfully hard to get motivated to work, exercise, eat healthy…  While…




Tranquility by the Sea

By: Jeanette Teh   I heard my pursuers’ footsteps pounding the pavement closely behind me. Just as I was about to navigate the sharp corner in mind-boggling fear, the buzzing vibration of my alarm aroused…