“The groundwork of all happiness is health.” ~ James Leigh Hunt
The Kaleidoscopic Body is one that is always adapting to strengthen and heal itself. It makes the best of what nature and life experiences have given it and challenges itself while respecting its limits.
Our bodies are our temples and the only true homes that we have. Too often with the pressures of work and life, we neglect to treat it with the respect and care it deserves.
The articles in this section strive to help us remember the importance of self-care and love of our bodies. Kaleidoscopic Sky’s general health articles will inform while the nutrition and fitness articles aspire to get us eating more healthfully and moving more in fun ways so that we can become healthy and happy.
Image courtesy of Unsplash from https://pixabay.com/en/rock-cliff-high-tableau-mountain-731140/