We’ve all been there — when someone cuts us off in traffic or when faced with a rude colleague or customer service representative. Instead of losing our head and tempers, let’s take a look at few ways to help us calm down.
I found this old article I wrote a few years back that could help: http://www.expatwoman.com/qatar/monthly_qatar_guide_anger_management_for_expats_6432.aspx
Image courtesy of https://pixabay.com/en/anger-angry-bad-burn-dangerous-18658/